Artichoke Heaven

Very nearly tempted the other day to buy a Jerusalem Artichoke plant, but decided against it, thinking it would be too hard to grow.  Michele Knaus, new gardener, but experienced chef, shows how success with these exotic plants can be a reality, and also how to make delicious and versatile Artichoke Pesto.  For anyone has never tried this beautiful vegetable, it’s definitely worth investigating.  The taste is unforgettable.  Thanks to the brilliant filmwork of Rebecca Gerendasy from CookingUpAStory, this is an easy to follow cooking lesson.  For the recipe, read on:

Ingredients:

  • 8 oz artichoke hearts – fresh or frozen, but not marinated in oil
  • 3-4 cloves fresh garlic, peeled and choppped
  • ½ cup fresh Italian parsley leaves
  • ½ cup fresh basil leaves
  • 2 T. fresh thyme leaves
  • Juice of one lemon, or to taste
  • sea salt
  • freshly ground black pepper
  • ½ cup toasted walnuts
  • ½ cup Parmesan cheese
  • Olive oil – as needed (about ¼ cup)

    Instructions:

  • In a food processor, chop the artichoke hearts and garlic together using about 6 pulses.
  • Add the fresh herbs, lemon juice, salt, and pepper. Pulse until herbs are chopped and mixed into artichokes.
  • Add walnuts and Parmesan cheese, and two tablespoons of olive oil and pulse until mixed.
  • Add additional olive oil until desired pesto consistency is reached – more for a sauce consistency, less for a thicker end result.
  • Taste for seasoning.
    Makes about 2 cups 2-4 people
  • Recipe courtesy Michele Knaus, EatLikeAChef.

    (copyright Monika Roleff 2008.)

    (copyright CookingUpAStory, 2008.)

    2 comments November 1, 2008

    Mini Farms & Urban Backyards

    Urban farming makes sense in so many ways,

    and pays back the people who take the trouble

    with it many times over in a myriad of beneficial ways.  Two women

    from Portland, Oregon take the initiative, do the hard work and

    reap the rewards with their backyard farming enterprise.

    This is another brilliant uplifting story filmed filmed by Rebecca Gerendasy

    of CookingUpAStory, a rich resource to follow in planning your

    own sustainability commitment, however small, starting from

    your own backyard.

    (copyright Monika Roleff 2008.)

    (copyright CookingUpAStory, 2008.)

     

    2 comments November 1, 2008

    Sustainable Jam

    Join Marge Braker from Preserve.com, filmed by Rebecca Gerendasy

    of CookingUpAStory, for an interesting tutorial on making small

    batch jam.  The wonderful thing about this method is the range able

    to be enjoyed and developed from small portions of fruits, which

    can tend to be expensive in large quantities.  It also allows for a variety

    of flavours according to different tastes.  A huge boon to this method

    is its sustainability component, lasting up to a year in the larder!  Enjoy!

    (copyright Monika Roleff 2008.)

    (copyright CookingUpAStory, 2008.)

    3 comments July 15, 2008

    Commercial Sustainability

    Great, practical short interview with the owner

    of the Bijou Cafe in Portland, Oregon,

    on the matter of commercial composting,

    particularly concerning the food industry.

    This film is another from the brilliant CookingUpAStory,

    produced by Rebecca Gerendasy.

    It’s easy to see that with a little creative thinking,

    composting in commercial places

    can become a reality. 

    Sometimes it’s simply just a matter of

    spreading the word, and

    changing the perception of something from can’t do, to can do.

    (copyright Monika Roleff 2008.)

    (copyright CookingUpAStory, 2008.)

    9 comments June 1, 2008

    Green Roof and Wall Resource

    A mail subscription only resource, but certainly worth subscribing to,

    the “Living Architecture Monitor” makes both encouraging

    and high quality reading.

    The Spring 2008 issue provides some great stories on how buildings,

    historical or modern, can be transformed using green wall

    and roof techniques in urban places. 

    Enquiries about subscriptions can be made to:

    http://www.greenroofs.org/ directly.

    (image courtesy Caroline Nolan, greenroofs.org, copyright 2008.)

    (copyright Monika Roleff 2008.)

     

    8 comments May 7, 2008

    Real Food Logic – Part Four

     

    The final in a series on food by Rebecca Gerendasy,

    director of CookingUpAStory films, consider the views

    discussed in Part Four of a dialogue and talk by

    Michael Pollan about his latest book on real food and the logic of

    it, as opposed to some modern scientific substitutes. 

    This dialogue concerns the feedback from the book,

    and the various outcomes resulting from its

    discussion and circulation.  There is also some

    author discussion on what his focus and intention was

    in publishing this work.

    “In Defense of Food” is valuable reading for anyone

    interested in keeping vital foods “whole”.   It’s linked

    in the sidebar, on Amazon.  This is an interesting topic,

    as good nutrition concerns everyone, offering

    some real food logic.

    (copyright Monika Roleff 2008.)

    (copyright cooking up a story, 2008.)

    2 comments May 7, 2008

    Earth Day!

    Wishing everyone around the globe a happy earth day.

    Google is all dressed up for the occasion, and here are

    some links from around the world, about what is happening

    on this day:

    Earth Day Network

    Planeta.com

    Earth Day Quiz

    Newsbreak – Green Resource

    Earth Day Positive News

    And a most positive link just submitted by Rebecca Gerendasy of

    CookingUpAStory that will amaze!

    SkyVegetables

    Also on the same theme,

    a brilliant article by Fred Gerendasy, Rebecca’s partner in film

    on the same idea: SkyVegetables – A Brilliant Notion.

    Have a great one, wherever you are.

    (copyright Monika Roleff 2008.)

     

    5 comments April 22, 2008

    Real Food Logic – Part Three

    Further on in a series on food by Rebecca Gerendasy,

    director of CookingUpAStory films, consider the views

    discussed in Part Three of a dialogue and talk by

    Michael Pollan about his latest book on real food and the logic of

    it, as opposed to some modern scientific substitutes. 

    Focussing on real food, and the reasons for eating which

    include cultural and pleasure aspects so vital to nutrition

    and well being.

    “In Defense of Food” is valuable reading for anyone

    interested in keeping vital foods “whole”.   It’s linked

    in the sidebar, on Amazon.  This is a fascinating discussion,

    as good nutrition concerns everyone, offering

    some real food logic.

    (copyright Monika Roleff 2008.)

    (copyright cooking up a story, 2008.)

    3 comments April 21, 2008

    Green Roof Reality

    Green

    MSNBC Green Roof Chicago News

    In this linked article from Caroline at greenroofs.org, it’s plain to see

    the value of green roofing ideas, and good evidence for

    their usefulness.  Some of the benefits listed are the decrease of pollution

    and storm runoff, which are definite positives.  If you have ever

    been caught in a sudden city deluge you will appreciate this! 

    Green Walls and roofs

    are becoming something real.

    For a take on residential green roofs, this link was

    supplied by Joanne, of a quirky woodland style

    home with a totally green roof in Wales, UK.

    (copyright Monika Roleff 2008.)

    10 comments April 16, 2008

    Vertical Garden Store and Green Roofs

    In addition to the post regarding vertical gardens on walls in urban areas…thrilled to see a very stylish example on the Firth’s eco conscious store in London adopting the idea.  Learned about the store, Eco Age, on treehugger.com which is a great resource for all things green and emerging!  As can be seen from the photograph of the exterior of the store, the upper story is clothed in a very calming green, beautiful to see in the city. 

    WorldGreenRoof.org shows other examples of greenery being incorporated into building design on roofs.  Featured on the link are some stunning photographs, expanding on this brilliant idea.

    (copyright Monika Roleff 2008.)

    8 comments April 7, 2008

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